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Tonia Winchester Coaching
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Energized. Happy. Satisfied. Present.
By: Dr. Tonia Winchester, ND, NLP Published on: 10/04/2023My husband caught me smiling in the shower. He said, “You never smile!” I don't know why I was smiling... I was just so happy! Gosh, I love hearing these joyful client stories.
Kinder. Stronger. Resourceful. Resilient.
By: Dr. Tonia Winchester, ND, NLP Published on: 06/04/2023I have a question for you. What if your thoughts were kinder? What would they say? Mine? Woof. 4 years ago, the idea of a sweet thought was sour. I didn’t… couldn’t be considerate, patient, gentle… Not with myself. Not with my precious people who were tip toeing around me on shattered hearts.
Increasing Value In Your Life By Changing Your Habits
By: Dr. Tonia Winchester, ND, NLP Published on: 31/03/2023You know when you have those results that surprise and delight you? Those times when you stop for a moment and realize that things are turning out better than expected?
Dr. Tonia Archived Tonic and Brainz Articles
All the past ideas, podcasts, blog posts, all in one place.
