Let's get you nutrified with intravenous IV nutrient Therapy by me, Dr. Tonia Winchester, a Nanaimo Naturopathic Doctor, and certified IV nutrient therapist.  This is all taking place at Knead Therapy in Nanaimo, BC, central Vancouver Island.  Learn more at: https://ivtherapynanaimo.com/

3 things said no one ever about their health

July 17, 20251 min read

ONE: Yeah, ​I'm ​good. I ​have ​boundless ​energy. ​

I'm ​definitely ​that ​annoying ​person ​that ​jumps ​out ​of ​bed ​like ​an ​obnoxious ​cheerleader, ​peppy ​and ​smiling ​without ​needing ​any ​caffeine ​at ​all.

TWO: Yeah, ​I'm ​good. ​I ​eat ​really ​well.

I ​eat ​a ​broad ​variety ​of:

  • ​personally ​curated

  • ​completely ​balanced

  • ​nutrient ​dense

  • ​low ​reactive

  • plant ​based ​meals

  • ​which ​I ​planned ​and ​prepped ​last ​week ​like ​my ​life ​depended ​on ​it.

I skip ​sugar ​and ​alcohol.

THREE: Yeah, ​I'm ​good. ​I'm ​totally ​healthy.

​I ​sleep ​great ​and ​I ​move ​freely, ​easily ​throughout ​my ​day ​with ​agility, ​peace, ​joy ​and ​energy. ​

I ​rarely ​get ​sick ​and ​if ​I ​do ​it's ​only ​a ​little ​bit ​and ​only ​for ​a ​short ​while. ​

I ​have ​three ​easy-to-pass, ​well-formed ​bowel ​movements ​per ​day.

My ​stomach ​is ​flat, ​and ​I ​tolerate ​most ​foods ​perfectly.

FOUR: Yeah, ​I'm ​good. I ​don't ​need ​nutrient ​IV ​therapy.

Said ​no ​one ​ever. Well, ​of ​course ​that's ​not ​actually ​true. ​

There ​are ​people ​out ​there ​who ​walk ​around ​with ​no ​physical, ​mental, ​emotional ​complaints.

They ​might ​be ​unicorns, ​but ​they ​do ​exist. ​

I ​guess ​the ​only ​thing ​left ​to ​know ​is… ​are ​you ​one ​of ​them? ​


Let's get you nutrified with intravenous IV nutrient Therapy by me, Dr. Tonia Winchester, a Nanaimo Naturopathic Doctor, and certified IV nutrient therapist. This is all taking place at Knead Therapy in Nanaimo, BC, central Vancouver Island. Learn more at: https://nanaimoivtherapy.com/

Dr. Tonia Winchester is a naturopathic doctor and IV nutrient therapist in Nanaimo, BC. She helps humans who are struggling with stress, overwhelm, anxiety, insomnia, pain, and fatigue to calm their minds, sleep deeply, and live energized, pain-free lives. She's the author of two books: Break Through the Insomnia Cycle and Thinking Kindly and you can find her at nanaimoIVtherapy.com, drtoniawinchester.com, and toniawinchester.com

Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and IV nutrient therapist in Nanaimo, BC. She helps humans who are struggling with stress, overwhelm, anxiety, insomnia, pain, and fatigue to calm their minds, sleep deeply, and live energized, pain-free lives. She's the author of two books: Break Through the Insomnia Cycle and Thinking Kindly and you can find her at nanaimoIVtherapy.com, drtoniawinchester.com, and toniawinchester.com

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