Lets get you nutrified with intravenous IV nutrient Therapy by me, Dr. Tonia Winchester, a Nanaimo Naturopathic Doctor, and certified IV nutrient therapist.  This is all taking place at Knead Therapy in Nanaimo, BC, central Vancouver Island.  Learn more at: https://ivtherapynanaimo.com/

What to do if you're tired and healthy habits aren't at the top of your do to list.

June 16, 20251 min read

Is this day over yet? When you're feeling fried and it's only 11am, you look at the clock with a sigh. You have four more meetings and your kids' dance recital to go. What about dinner? Your promised daily walk? So much for your 10pm bedtime. There's a better way, right?

I spent a lot of years wondering the same thing. I've been burnt out. I know what it's like to be both tired and wired. I've had the sleepless nights with my mind buzzing around like a bee and my energy just sunk. Hi, I'm Dr. Tonia Winchester. There's a better way. A way better way. And I know you're busy, really busy, possibly wishing you had a clone and or are an octopus. I get it.

I understand how perfecting your healthy self-care habits might not be at the top of your to-do list. But don't worry, I also get they may not even be on the list at all. I provide IV nutrient therapy to the depleted, exhausted people of Nanaimo, BC. All so they can recoup some energy, have more focus, increase their tolerance to stress, and get through the day with some semblance of okayness and maybe even some vitality.


Lets get you nutrified with intravenous IV nutrient Therapy by me, Dr. Tonia Winchester, a Nanaimo Naturopathic Doctor, and certified IV nutrient therapist.

This is all taking place at Knead Therapy in Nanaimo, BC, central Vancouver Island.

Learn more at: https://ivtherapynanaimo.com/

Dr. Tonia Winchester is a naturopathic doctor and Master Neurolinguistic Programming Coach. She helps humans who are struggling with stress, overwhelm, anxiety, and insomnia, to calm their minds, sleep deeply, and find joy and energy, so that they can create exceptional lives for themselves, their families, and their communities. Grab your copy of her book: Break Through the Insomnia Cycle, The How to Sleep Deeply, Wake Rested and Enjoy Happy Energized Days.  toniawinchester.com

Dr. Tonia Winchester, ND, NLP

Dr. Tonia Winchester is a naturopathic doctor and Master Neurolinguistic Programming Coach. She helps humans who are struggling with stress, overwhelm, anxiety, and insomnia, to calm their minds, sleep deeply, and find joy and energy, so that they can create exceptional lives for themselves, their families, and their communities. Grab your copy of her book: Break Through the Insomnia Cycle, The How to Sleep Deeply, Wake Rested and Enjoy Happy Energized Days. toniawinchester.com

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