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BEHIND THE SHADES. Learning to Communicate Better in Your Relationship. Convo 4

BEHIND THE SHADES. Learning to Communicate Better in Your Relationship. Convo 4By: Dr. Tonia Winchester, ND, NLP Published on: 03/02/2025

Learning to communicate better in your relationship and how to know the needs of a relationship

BEHIND THE SHADES. Learning to Communicate Better in Your Relationship. Convo 4

The HOLISTIC ASCENT. The Intersection of Mind and Body Healing

The HOLISTIC ASCENT. The Intersection of Mind and Body HealingBy: Dr. Tonia Winchester, ND, NLP Published on: 01/01/2025

In this episode they discuss the importance of holistic wellness, the role of naturopathic medicine in treating root causes of illness, and how neuro-linguistic programming (NLP) can help individuals change their habits and mindsets.

The HOLISTIC ASCENT. The Intersection of Mind and Body Healing

OVER THIS SHOULD. Breaking Free: Transformative Healing

OVER THIS SHOULD. Breaking Free: Transformative HealingBy: Dr. Tonia Winchester, ND, NLP Published on: 29/12/2024

In this enlightening episode of the "Over This Should" podcast, Dr. Tonia shares her journey from being a sick child disenchanted with Western medicine to discovering the transformative power of alternative healing. We delve into her unique approach that combines naturopathic medicine with Neuro-Linguistic Programming (NLP) to help individuals break free from burnout, anxiety, and insomnia without relying on medications.

OVER THIS SHOULD. Breaking Free: Transformative Healing

The Urgency of Now: Why Waiting Isn’t An Option

The Urgency of Now: Why Waiting Isn’t An OptionBy: Dr. Tonia Winchester, ND, NLP Published on: 16/12/2024

Are you waiting for something good to happen in your life? Are you hoping and praying that some magical fairy will drop out of the sky and bippedy-boppedy-boop you into your dream life? Sorry to rain on your parade sugar, but that might not be the best approach. You’ll learn why and what to do instead in this episode of the Wonder With Me Podcast. You’ll uncover what you can gain from reflecting on the past and how embracing the present moment can transform your life. You’ll discover what it means to take charge of your emotions and actions and how a simple formula explains it all.

The Urgency of Now: Why Waiting Isn’t An Option