Three Mistakes You Might Be Making When it Comes to  Your Nutrition

Are you making any of these three mistakes when it comes to your nutrition?

Mistake #1:

You're not taking your vitamins. I mean, you want to. You have them, don't you? Of course you do. They taunt you from the cupboard and you, with the upper hand, leave them there in their place.

Mistake #2:

You think you're getting enough nutrients from your diet. This is awkward. To begin, there's soil depletion, poor food quality, lack of freshness, plus you're older like we all are and not absorbing as well as you used to. And who's kidding who? You're likely not actually eating the copious quantities of nutrient-dense food it requires for adequate nutrition. I mean, my bad if you are, but real talk here, are you?

Mistake #3:

You think you can eat like you did in your 20s. Oh boy, how do I say this? No, sorry, sweets. Your hormones are different. Your digestive system is different. Your immune system is different. Your liver is different. Between you and me, it might be a bit bogged down. And your metabolism is different. If you're older than 35, you have different needs and tolerances than you used to.

Well, darn, now what? You can get topped up with IV nutrient therapy. You can supplement your immaculate or your lousy diet with nutrients delivered directly to your cells via the bloodstream. No more hoping and praying that your gut has got you covered. Just the trust that your cells are getting the fuel they need to help you get through the day with energy and focus.

Lets get you nutrified with intravenous IV nutrient Therapy by me, Dr. Tonia Winchester, a Nanaimo Naturopathic Doctor, and certified IV nutrient therapist.

This is all taking place at Knead Therapy in Nanaimo, BC, central Vancouver Island.

Learn more at: https://ivtherapynanaimo.com/