I met with Terraine of the Behind the Shades Podcast and we chatted about how our unconscious programs might affect our ability to date and enjoy intimacy in our relationships.

Listen in or watch below.

TERRAINE'S WORDS:
Tonia joins us to speak about how our thoughts can be our worst enemy when dating. We cause ourselves dating stress by overthinking the situation and making it more complicated than it needs to be. Tonia let's us know that we need to be specific in what we want and what we can offer. This includes resolving any issues from your past and identifying the impact it has on us

Tonia Winchester Interview | FULL |

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Tonia Winchester Interview | Part 01 |

Why Is Dating So Stressful These Days To Me

LISTEN HERE.

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Tonia Winchester Interview | Part 02 |

Time To Have A Difficult Conversation With Yourself

LISTEN HERE.

If you're ready to get rid of your problem triggers in relationships, and deepen your experience of love, connection, belonging... then YAY!! That's exactly what I do. I help people change their minds so they can EASILY change their habits in relationships with others so they can have a rich and meaningful human experience. No big deal right?

There are two simple ways to work together.

1️⃣First if you haven’t yet grab yourself a copy of Break Through The Insomnia Cycle.

BREAK THROUGH THE INSOMNIA CYCLE: HOW TO SLEEP DEEPLY, WAKE RESTED, AND ENJOY HAPPY, ENERGIZED DAYS

2️⃣SECOND :And if you already know that you want or need personal attention to shift these personal triggers, then I invite you to book a discovery call with me or my team.

We’ll spend 30 minutes helping you get very clear on what your goals are and if the mind-body healing techniques I offer will be helpful for you. If it’s a match I might invite you to enroll in a breakthrough and I’ll provide the easiest way to do that when we chat.

CLICK HERE TO BOOK YOUR CALL

I very much look forward to connecting and in the meantime...

🧠💗💫May you choose to make all your dreams come true!